These four weeks have truly changed the way I face and respond to daily challenges. I only wish I had done this years ago. This is something that is truly life changing. Truly the most valuable class I have ever taken!
- Linda, Summer 2024 Graduate
My narrative has grown more in these four weeks than I could have ever imagined. I'm a busy college student, and with every morning and night session, I found new AHA's and discoveries. It's like a weight was lifted off my chest.
- Sarah, Winter 2025 Graduate
Shelley’s meditations and ability to put me at ease was so eye-opening. I never thought I could meditate before, but her prompts and how she teaches it really changed my perspective. Heather's pose breakdowns on Sundays really helped me with alignment in the biggest ways. Her education on anatomy was outstanding! Together, their energy bounced back and forth and created an amazing dynamic!
Alex, Winter 2025 Graduate
Going into the training, I never would have expected to find peace and love within myself. At first, I was extremely nervous. I felt so comfortable and welcome. I also loved being able to do this and make new friends at Elon and other NC schools! I couldn’t have asked for a better group!
- Claire, Winter 2025 Graduate
Get ready for the best gift you can give yourself!! This is life changing & I had no idea in such a short time I would truly be seen and be able to truly see others and feel so close and connected. It was a true honor.
- Ashley, July 2024 Graduate
The (ongoing) conversations we had about limiting beliefs and the false narratives we tell ourselves was so powerful to me because they were things I was aware I had... but I was able to really come face to face with them and actively work to shift them with the support of everyone around me. To know that I'm not alone in this - oh my GOSH!, wow, what a realization!! It was so beautiful to experience such connection with other people.
- Victoria, Winter 2025 Graduate
When any of us feel
truly clear, aligned, fulfilled, ready, courageous,
life feels far differently.
It just does. In every way.
Our 200 hr Yoga Teacher Training - which exceeds every metric for Yoga Alliance Certifications & that we've proudly offered for 8 years now - is for you if you feel a call for more clarity, connection & confidence - not just in yoga, but for every part of your life. More joy, more presence, more confidence, more vitality.
Whether you'd love to share yoga at Feel Better Yoga, deepen your own personal practice (& impact your family, your community in that way,) or you just feel called to take a life-changing leap for you, these 4 weeks will make so many major shifts for you!
Feel Better Yoga has two studios now, in Burlington & Chapel Hill.
We're opening a 3rd location in Charlotte (South End) in Fall 2025.
Let's Grow Together.
Shelley, Heather & The Feel Better Yoga Team
PS - If you haven't already - come on! Come yoga with us & then you'll totally get our vibe.
Our studios & our YTTs are 100% for real people, with real bodies - busy moms, dads, people with full time jobs, college students & retirees.
The world needs more real people sharing yoga, because yoga - as a practice - can change the world.
(Ps - we never, ever sell our email lists)