FREE 3 DAY, LIVE TRAINING FOR PEOPLE WHO LOVE YOGA & WANT TO SEE HOW A SHORT DAILY PRACTICE WILL TRANSFORM THEIR LIFE
Get Up & Change Your Life Before 7AM (pajamas welcome)
Join us for 3 days of live sessions in which you will create such game changer shifts in your energy, how you feel physically, how you react to life's happenings, your focus, your creativity & the level of joy you feel.
SAVE YOUR SEAT"Get ready for the best gift you can give yourself!!" - Ashley
"It made me rethink how I parent, how I interact with people around me and how I am treating myself ." - Mateja
"I discovered the confidence in myself that was lacking. I have grown more in this time together than I thought was possible." - Kaitlyn
What you will learn in a felt, REAL way in these FREE live sessions:
That what you *actually* practice daily (not what you just *think* about practicing)... changes everything.
How your body feels, your energy, how focused & creative you are, the quality of your relationships, how physically healthy you are. You will experience Far More Success & Fulfillment In Your Life.
How a simple, daily practice will quite literally change your life
Meditation. Releasing Blocks. Getting Clear. Journaling. Visualization. Yoga. Not in a "sure, someday, that'd be cool...," but now, on purpose, with repetition. Your life will feel so much more free & your entire perspective will better serve you.
That actually practicing & taking action on what you "know" is what 100% makes the difference.
In these FREE live sessions, we do this together, for accountability & connection. You will be amazed at how you feel when you do this! This repetition changes your brain & your body.
Who Should Attend?
People Who Want To Deepen Their Yoga Practice In Real Life, Off The Mat
People Who Want To Earn Their RYT200 & Share Yoga With Others, But Think They Can't Fit That Dream Into Their Already Busy Lives... Or Who Just Want To Experience An Online Training To See How It "Feels" For Them
People Who Feel Like They "Consume" Tons Of Info About Wellness Practices, But Never Actually Practice Them, With Any Consistency
Women In Their 40's & 50's Who Want To Feel Better Physically & Emotionally, Naturally & Effortlessly
People Who Are Ready To Experience Less Stress & Have Way More Energy
People Who Want To Rocket Ship Making Their Desires & Dreams Come True (IE - Get Out Of Their Own Way.)
➡ RESERVE MY SPOT NOW
Three Days: LIVE Sessions:
Tuesday, June 18th: 630am-655am AND 700pm-800pm
Wednesday, June 19th: 630am-655am AND 700pm-800pm
Thursday, June 20th: 630am-655am
Can't Attend Live?
Do The Practice On Your Own Those Days:
Sign up + Get a Replay
Heya! I'm so glad you're here!
I am a 56 year old mom & cannot wait to share with you all I've learned in my own wild & winding personal journey.
After decades of living in:
- a feeling of "playing small," fear & tension, I now live in trust, confidence & vitality
- a stress-filled body (you could see my left shoulder throbbing in the mirror!) to living in a body that feels wayyy better, more easeful & open
- non-stop doubt & "stuck-ness" to living in choice, in fun, in living freely & on purpose
I am now living my dream life. I am the founder & owner of two thriving yoga studios in North Carolina & I wake up every day feeling tremendously lucky I get to live this life. This does not mean every second is 100% easy-peasy & without challenges. It means I now live my life in all of its happenings, in a far better way, that impacts not just me, but how I parent, how I create & how I experience life.
"I am a total meditation addict now. Ummm where do I begin??? I feel like I have rediscovered myself, the person I lost for so many years."
- Marta
"I discovered that my inner voice was harsh and holding me back from so much joy in life and was creating so much stress and strain in my life. I have never loved myself more than I do right now and with that I feel like I have so much more love to give to other people."
- Hanna
"The journals were the source of most of my AHA moments. Oftentimes when the prompts were read to us I was thinking “I don’t know” but once I started writing they were so helpful and I learned so much about myself." - Leigh
So, Let's Do This, Together!
Register for these 3 days of FREE live sessions of a game changer practice:
How Does This Work?
Around your already busy life!
At 6:30am, you're guided through a live session of meditation, gratitude & visualization practice & a journal prompt.
At 6:55am, we promptly hop off the call, so you can be in your life, as scheduled.
7:00pm-8:00pm, we have another live session, with a short bit of all the fascinating science & then, we'll lead you in deep stretch yoga, which will help with such great ZZZZ's.
Why is this so powerful?
Because you'll feel what a difference an actual practice makes in your life, even in your already busy life!
You'll have far better energy, have more honest self discovery & self awareness, feel more creative & you'll begin to have far more AHA's about what is possible in your life, without trying to commit/plan/figure it all out on your own.