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Embrace a Holiday Season of Joy,
Not Pressure!

Does the holiday season often feel like 90 mph of obligations, rushing, stress?
This season, join us & make what's important, important, with our beloved 14-day NOWvember Challenge.

JOIN NOW

Does the holiday season feel like a blur of obligations, rushing, and mindless consumption?

Are you longing for true connection and peace instead of stress and endless checklists?

Does it often feel challenging to truly enjoy the moments that matter?

As the holiday season approaches, it’s easy to feel swept up and disconnected from what really matters.

But it doesn’t have to be that way.

Instead, imagine truly savoring this time—with your people and with yourself.

Experience the holidays: 

  • With intention, not reaction
  • With calm, clarity & true connectedness
  • By making what's really important, important 

In Our 14-Day NOWvember Challenge,
You’ll Shift Your Energy:

  • From busy and stressed, to calm and joyful
  • From disconnected to truly connected
  • From overwhelm to feeling empowered
Join NOWvember Challenge Now

How NOWvember Challenge Works

Pregame:
November 10th & 11th

  • Set It All Into Motion: 
    Our 20 minute heart-focused meditation & visualization will help you set your intention. (This is offered live via Zoom at 2pm. It will also be recorded for you to access at your convenience.) This powerful session will help you envision and set the tone for how you want to feel and experience the holiday season.

  • Plank Goal Setting:
     Challenge yourself by setting a plank goal. Planks engage your body and mind, builds physical strength, endurance, and a sense of accomplishment.

 

Game Time:
November 12th - 25th

  • Daily Practices to Reinforce Your Intention: Join us for live daily meditations (also recorded,) journal prompts, yoga, and ongoing motivation in our supportive community group.

  • Shift Your Patterns: Move away from automatic stress and overwhelm. Through consistent daily practices, you’ll train your mind to focus on what truly brings you joy and connection.

  • Celebrate Progress with Planks: Witness your progress as you extend your plank time. Feel the excitement of growth that comes with simple, consistent effort!

Post-Game Wins

  • Experience Lasting Transformation: Feel a deep sense of abundance, self-trust, generosity, and wholeness. These 14 days will ground you, inspire you and will keep you locked into your own inner power. 
     
  • Embrace the Season Fully: Step into the holidays with a sense of peace, joy, presence, and true connectedness. The quiet, loving work you do behind the scenes with your own heart will become such a powerful habit for you. 
  • Spread Joy and Peace: This renewed energy will ripple out to everyone around you, positively impacting your relationships and holiday experience.

This Challenge is as Rewarding as it is Transformational!

In our 14-day NOWvember Challenge, you won’t just build strength and connect to what truly matters—you’ll also be rewarded for showing up and giving your all.

100% of your $30 donation goes to a local charity (Compass.) Plus, you’ll actually get the $30 back in one of two ways!

  • Option 1: Treat yourself to a Feel Better Yoga tank top.
  • Option 2: Apply the $30 to our new line of Feel Better Yoga  sweatshirts or sweatpants.
Join NOWvember Challenge Now

Ready To Go All In?
Extra Rewards Await!

For added accountability and fun, take your challenge commitment to the next level:

  • Yoga Practice: Attend 10 of the 14 days in-studio or online.
  • Share Your Wins: Post your major wins on Instagram. Tag us @feelbetteryoga to inspire others.

This gets you entered to win amazing prizes, including:

  • 6 months of unlimited yoga (worth $586!)
  • 10-class pass (worth $182!)
  • Liforme yoga mat (worth $185!)
Join NOWvember Challenge Now

Alright, let’s do this! Next steps:

Get yourself signed up by clicking the button below.

(The cost is $30. Every penny will go to Compass, a local charity in Carrboro & Chapel Hill that helps women & families impacted by domestic violence. )

Join NOWvember Challenge Now

Mark your calendar! 

Feel an incredible surge of motivation in each yoga class, fueled by the collective energy of shared purpose & support.

NOWvember Challenge "Set It Into Motion:" Meditation & Visualization Workshop is offered live Sunday, Nov 10th 2pm & Monday, Nov 11th 2pm via Zoom. (Also will be recorded for easy access.)

NOWvember Challenge Dates:
Tuesday, November 12th - Monday, November 25th

NOWvember Challenge Daily Meditations: Mon-Fri 630am, Sat & Sun 10am (all will also be recorded)

 

Join the Feel Better Yoga NOWvember Community on Kajabi:

Log on for daily encouragement, journal prompts, access the meditations and to be connected with the group.

We’ll build camaraderie, offer strength-building inspiration, drive motivation, and celebrate each other’s progress throughout the challenge.

Join NOWvember Challenge Now